Tackling the art of eating well – balancing what is good for you with what is good for the soul.

WW Weigh In Update

Last week was the Bronto’s Q1 Sales Kickoff – which meant lots of meetings all day long and lots of events involving beer and wine in the evening.  I was not expecting a loss this week.  I did not disappoint.

I gained .2 on Friday’s weigh in (January 20).

This brings my overall weight loss to -3.8.  For 3 weeks.  I am not a fan of this, however, it’s 1.2 lbs per week and I’ll take that moving forward.

Looking for a good number this week.

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